Dino Rafael Alentajan February 13, 2024 Health & Wellness Love and Longevity: How Relationships Impact Health Dino Rafael Alentajan February 13, 2024 Health & Wellness Is being in a relationship good for your health? Or is the “kilig” killing you? Find out here…
Dino Rafael Alentajan January 13, 2024 Health & Wellness Effortless Wellness: How being healthy is actually very easy Dino Rafael Alentajan January 13, 2024 Health & Wellness What if health and fitness is as easy as breathing? (Spoiler alert: It is!)
Dino Rafael Alentajan December 29, 2023 Health & Wellness, Medical Information In 2024…Less Is More! Dino Rafael Alentajan December 29, 2023 Health & Wellness, Medical Information Your New Year’s Resolutions are more do-able than you think!
Dino Rafael Alentajan December 13, 2023 Health & Wellness Jingle All the Weigh: Practical Eating Strategies For the Festivities Dino Rafael Alentajan December 13, 2023 Health & Wellness What if I tell you that you can eat ‘til your tummy’s full…and not gain a single pound? Impossible?
Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 Diseases Are Sending Filipinos To The Grave! Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 diseases are fatal for Filipinos. And if trends continue, there’s almost a 50% chance that you’ll die from one of them.
Dino Rafael Alentajan October 31, 2023 Health & Wellness What’s This Thing Called “Mental Health” & Where Can I Buy It? Dino Rafael Alentajan October 31, 2023 Health & Wellness Wanna live your best life? Start here...
Dino Rafael Alentajan October 3, 2023 Health & Wellness, Medical Information Hot Or Cold Compress: Which To Use, When? Dino Rafael Alentajan October 3, 2023 Health & Wellness, Medical Information Should you chill out or heat up? Know the crucial difference between a cold and a hot compress in this insightful post.
Dino Rafael Alentajan August 31, 2023 Health & Wellness, Diseases and Conditions, Medical Information Stool Story: The Tales Behind “It” Dino Rafael Alentajan August 31, 2023 Health & Wellness, Diseases and Conditions, Medical Information Your poo is dropping truth bombs about your health. You need to listen!
Dino Rafael Alentajan July 26, 2023 Medical Information, Health & Wellness What Your Pee Says About You? Dino Rafael Alentajan July 26, 2023 Medical Information, Health & Wellness Decipher the hidden messages in urine. From color, to smell and composition, we explore what it all means.
Dino Rafael Alentajan July 4, 2023 Health & Wellness, Medical Information Are Your Feelings Secretly Shaping Your Health? Dino Rafael Alentajan July 4, 2023 Health & Wellness, Medical Information Does happiness heal? Can sadness make you sick? Find out the remarkable connections here…
